A blog that sweats daily, pisses qlitter, and takes pretty pictures.

Posts tagged with "fit"

These two lovelies.

Dinner was this quick and easy salad of arugala, tomatoes, mushrooms and beans! And a repeat of last night’s dessert

I love salad a lot, but I love dessert a lot more. And since today well let’s talk about my hump day:

  • Started with a speeding ticket on the way to the doctor at 7am
  • Got too busy to eat lunch and I ate hummus with my fingers 
  • Still finishing work right now, just taking a blog post break and it’s 10:35pm 
  • Hubs is snoring next to me…
  • Did not update the Daily Schweaty Balls calendar because I did not have time to workout
  • Did drink 1/2 bottle of champagne because I am out of red and well… 

HAPPY HUMP DAY INDEED! 

So tomorrow is another chance to fit into those two bikinis for the cruise happening REAL effing quick like. Catch up on, everything. AND it’s one day closer to the weekend. Don’t let the world swallow you… I leave you with this:

x to the ohhh

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Told you this was happening. Blogging my schweat, blogging my meals, doing big thangs.  And already feeling fabulous.  Had a peachy 6am spin class followed by delishness.  Half way through the class I said to myself, “Self, I am so glad you got your arss out of bed today, because we could be sleeping.”  Holler.

Breakfast: Ginorrmousss White Peach. Mmmm better than a donut.

+ a hammerhead (shot of espresso w/ coffee), with a splash of coconut milk and a shake of stevia!

+ I wore white leggings today… Eeeeeh

Have a fabulous day friends.  See you at snack time.  Try not to get sick of me. 

x to the ohhhh

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The thing is I really like to sleep. I hate when the alarm goes off at 5:15 yelling at me to haul my donk to the gym. Nonetheless, I stumble my way to the treadmill and feel better everyday and just thankful for my schweaty balls mornings.



The only reason I make it to the gym, and then to work, normally on time and fairly put together with lunch and breakfast packed is because I prep my meals ahead of time. Lady likes to eat. It’s truth. So normally on Sundays, sometimes on Monday if the weekend was jam packed, I make some veggie burgs, salads, protein pancackes, shakes, whatevs in bulk for a few days ahead.



Last night a made a batch of the best damn veggie burgers ever and added fresh corn, 2 redonkulously delicious protein pancakes, and dehydrated veggie snacks. So that should get me through Thursday, leaving Friday open for a haute lunch date, or a trip to Whole Foods salad bar, which I also love, but last time I went my wallet got into a nasty fight with the cashier. Happens.



Moral of the story. Pour yourself a glass/half a bottle of wine and cook to your heart’s desire for the week ahead. Your hunger will thank you.

x to the ohh

AM Schweaty Balls Run day!
30 minute run/speed drill
Push-ups, situps, and I’m out, too much ish waiting for my day ahead

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Pretend like it’s the weekend now And we could pretend it all the time Can’t you see that it’s just raining? Ain’t no need to go outside



OK probably not as a delectable of a morning that Jack Johnson may have had making banana pancakes, but still, settled into my protein pancake recipe, and I have to admit it is bomb to the dotcom.



As evidenced by the empty plate. Gone in like 30 seconds flat-ish.

La Recita

  • 2 Flax Eggs - 2T flax meal dissolved in 6 T almond milk
  • Scoop of protein (Sun Warrior Raw Vegan Vanilla nomnomnom)
  • Mix it all up, and spread into a round baking pan
  • Add 1/4 blueberries on top
  • Bake 350 degrees for 20 minutes
  • Put it in tupperware and breakfast is ready for the AM sleepy beezy!
  • **Bonus, delish with a teaspoon of almond butter on top

Scweaty Balls AM

5 minutes crazy elliptical
30 minute run speed workout
10 minutes starting at 5.5, going up by .1 each minute
10 minutes starting back down at 6.0, going up by .1 each minute
10 minutes starting back down at 6.5, going up by .1 each minute
Abs, Shower, on the move! View post...